Kim Kardashian is known around the world for her beauty and also her penomenal body shape which is curvy but very toned in the midsection. Millions of women would love to learn her diet secrets and Kim has told many people via Twitter and on her reality show about losing weight.

Well now she has mentioned a new technique she uses via Twitter, which appears to be working very well for her. Kim tweeted “Gluten free is the way to be” and added a very sexy picture of herself.

Gluten is found in a number of foods including bread and pasta, and can be avoided with a little planning. According to Kardashian it inhibits fat loss and too much gluten can interfere with the digestive process.

Kim isn’t the only celebrity to come out as anti-gluten, with Miley Cyrus also telling fans to try a low gluten diet. Cyrus says that even after a week of avoiding gluten you can feel much more energetic and clear headed.

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The Kardashians’ great escape!

Kim Kardashian has shown off her hot bikini booty while on holidays in the Dominican Republic with her family. Kardashian recently went on a no-dairy, no-sugar diet for a few weeks and the results are truly spectacular with Kim’s curves even more shapely than normal.

The entire family joined Kim on the holiday, with a six-months-pregnant Kourtney, Khloe, Rob and even baby Mason all on holiday together in a luxurious location. The family stayed at the Casa de Campo complex, where they rented a $6000 per-night 35’000 square-foot villa.

It was a pretty active holiday, with lots of swimming and jet skiing on offer. As for Kim’s toned body, she said she apparently shed 10 pounds in 10 days after getting rid of sugar! Kardashian claimed she used the Sunfare’s 1,300 calorie-a-day meal-delivery program. The results are pretty spectacular!

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Kim Kardashian has appeared on the cover of Cosmopolitan magazines “Cosmo Body” spinoff in the UK. The magazine focuses on fitness, cosmetics and looking (and feeling) your best.

Kardashian looks incredibly beautiful in the photos, curvy, sexy and very healthy.

Kim posted some pictures on her official blog and wrote: “I am so honored to be on the cover of Cosmopolitan UK’s new Cosmo Body magazine!! This was a shoot I did last year for my Cosmo UK cover and spread! I’ve posted a bunch of behind-the-scenes pics from the shoot and pics from inside the magazine in the gallery.”

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Kim Kardashian has already stated she will be entering into a workout frenzy in preparation for what could possibly be a 2011 wedding to new fiance Kris Humphries. Humphries has expressed that he would like to marry Kim as soon as possible.

Well she was spotted post workout in the company of Kris Humphries himself in LA recently. Kim looks to have worked up quite a sweat, and with Kris a professional basketballer it’s no wonder he can put her through her paces.

In other Kardashian news, she is apparently going to sue Bret Lockett for defamation! Lockett claimed that Kim Kardashian had texted him a number of raunchy photos and text messages while she was dating Humphries.

Apparently Lockett has never met Kim in person but did receive some texts from her.
Lockett explained: “When I said it was a physical relationship I meant there was a physical aspect to the relationship, Did i mean that I saw her in person. No.”

The explicit pics of Kim Kardashian could be out there though, but our chances of ever seeing them may be small!

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Women all over the world are jealous of Kim Kardashian’s curves – well now Kardashian has decided to share some of the best exercises for toning your butt. Kim shares the details in the latest issue of Cosmpolitan Australia.

However Kim explains that it is also partially genetics that has given her such a large and rounded booty. Kardashian told the magazine: “I’m half Armenian, so the butt really comes from my dad’s side of the family. It’s a little bigger, so you do have to work out more,” She continued, revealing the most effective workout positions: “I do squats and lunges. I try to do whatever I can to work out. It’s all real.”

She denies she has had butt implants though – as some gossip blogs have previously suggested. Kardashian says she is lucky to have such a glorious butt, because it helped her land Kris Humphries! Apparently Kris Humphries’ favourite parts of Kim Kardashian are her lips and that incredible booty. We agree!

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